Structural Integration and Somatic Experiencing Sessions with Amy Lazer
FREE yourself from anxiety, depression, and pain. LIVE a fuller, happier, resilient life.
Structural Integration and Somatic Experiencing Sessions
with Amy Lazer February 20-24, 2012
Public Talk on Feb. 20, 2012
Decrease pain, anxiety, stress, and depression through Somatic Experiencing and Structural Integration. These are somatically-based approaches to the resolution of Stress and Trauma. They are effective tools for the healing of psychological, emotional, and physical problems and injuries. Together the two experiences will break down unhealthy patterns and form a more efficient life.
What is Somatic Experiencing? It is a naturalistic, scientifically-based approach to healing the nervous system when unbalanced due to stress and trauma. It is a body/mind practice of integrating sensory awareness, including physical sensations and perceptions of reality, as well as energy awareness and consciousness. In the exploration of our senses, we begin by cultivating the natural observer, born from your direct sensory experience of the body/mind in the present moment. Watch a video of Peter Levine, Ph.D., originator and developer of Somatic Experiencing as he discusses the nature of the process and how it can heal stress and trauma http://www.rolfon.com/somatic_experiencing.php
What is Structural Integration Healing? It is a process of re-educating of the body through movement and touch. It systematically releases patterns of stress and impaired function. The primary focus of Structural Integration is facilitating the relationship between gravity and the human body. If you can imagine how it feels to have a fluid, light, balanced body that is free of pain, injury, stiffness, and chronic stress, then Structural Integration is for you. Find out more information about Dr. Ida P. Rolf, the founder of Structural Integration: http://www.rolfon.com/dr_ida_p_rolf.php
These techniques will be of benefit if you suffer from conditions such as anxiety, depression, Post-traumatic stress disorder, sexual assault, car accidents, athletic injuries/ concussions, chronic pain, fear, surgical procedures, childhood surgery, abandonment, death of a loved one, etc.
All sessions are private, last for 1 hr + 12 min, and are by appointment. You can choose sessions of Somatic Experiencing, Structural Integration Healing, or both.
Cost--$115.00 per session, $100.00 per session if you book 3 sessions prior to February 10, 2012.
Sessions are covered by most medical insurance plans.
To book an appointment, please email Amy at lazer@rolfon.com or call her at 514-501-1150
For more information, consult Amy’s website: www.rolfon.com
Public Talk: Innovations in Self-Healing with Amy Lazer
When? Monday, February 20, 2012 at 8 pm
Where? Ashtanga Yoga Shala, 1489 Birmingham St.
Cost? $5.00 donation
Amy will discuss the processes of both Somatic Experiencing and Structural Integration Healing and explain how they can improve life functioning. She will also incorporate demonstrations of both techniques.
Amy Lazer is a Certified Structural Integration Practitioner, Registered Massage Therapist and Somatic Experience Practitioner. She completed her training at the Guild for Structural Integration in Boulder, Colorado after a long-time interest in sports, yoga, and workings of the body. Through the Rolfing process she found that her recurring pain from previous sports injuries and emotional holding was both transformed and released. If you are an Athlete, a yoga practitioner, or you are in chronic pain Structural Integration will benefit you. Amy is now dedicated to helping others find a relaxed and easy relationship with their bodies through this work that she respects and loves. She is continuing to pursue ongoing education in the areas of Yoga, Structural Integration, Meditation and Somatic Experience Therapy in San Diego, California.
