info [at] shaktiyogastudio [dot] ca
Shakti Yoga Studio combines the study of breath awareness and meditation with physical poses. Our classes aim to calm the mind, strengthen the body, and feed the soul.
Shakti Yoga Studio is the first full service yoga studio in St. John's, NL. We offer 22+ classes per week including:
- Introduction to Hatha Yoga
- Hatha Flow
- Prenatal Yoga
- Mom & Baby Yoga
- Yoga for Seniors
All classes are drop in, with no pre-registration required!
m_squires [at] nf [dot] sympatico [dot] ca
The Lotus Centre offers an array of spiritual activities: Soma yoga, Hatha Yoga, Children's yoga in the schools, 200 hour Yoga teacher training, Beginners meditation course, Meditation Teachrer training course, Mind Clearing /couseling sessions, Thai Yoga massage treaments, Sunday night Chanting and drumming, dyad communication exercises, Tree of Life Retreat Centre nature days, bartering system, Enlightenment Intensive retreats, Yoga meditation retreats, Therapeutic Yoga retreats, Yoga Cleansing diet workshops with group fasting, 200 hour Yoga Enlightenment Studies program, Travellers work Exchange Programs....