Nova Scotia Read more When the Yoga Gets Tough, The Tough Get Yoga To keep the beginners mind is pretty tough for us westerners because we want to be tough and amazing and hell, sometimes we just want to show the bastards how it's done! Nova Scotia Read more The Wave Issue 11 Summer 2010 In this issue we welcome our third columnist, Kristine Ward, of Amana Institute in Nauwigewauk, New Brunswick. Kristine will be bringing us tales of yoga studios she visits as she travels, with her mat. Our new full-length feature article is a fascinating account of Marie Oliver’s five-month stay in India. It includes lots of yoga, some wonderful travel stories, and some furry friends. New Brunswick Newfoundland Nova Scotia Prince Edward Island Read more The Wave Issue 10 Spring 2010 In the ‘pages’ of our spring newsletter, we share the colour and flow of Ashtanga Yoga in India, the energy and joy of Yoga Atlantic’s first Coalescence Day and enter the spirit of yoga and personal reflection in poetry and song.  As spring approaches, let your heart sing, let your yoga blossom. In this issue: New Brunswick Newfoundland Nova Scotia Prince Edward Island Read more LOST ALONG THE WAY Kickin' off my shoes and walkin' barefoot in the wild, Got to find some peace, relocate my inner child, Listenin' to the breeze as I feel sunlight on my face, And realize that I belong here in this place. Present in this moment all my senses come alive, I hear the crashing waves, connect with birds & rocks & sky, Marvelling at the smallest shell so perfect in design, And unchanged, over all the course of time. I slowly breathe ... Fall to my knees. How did I get so lost along the way? Nova Scotia Read more The Wave Issue 9 Fall 2009 New Brunswick Newfoundland Nova Scotia Prince Edward Island Read more Don't Just Set a New Year's Resolution...Be Resolutionary!  Most of us have realized from painful experience that lasting change rarely occurs as a result of a New Year's Resolution. Why is it that we are so often incapable of becoming the person we want to be? New Brunswick Newfoundland Nova Scotia Prince Edward Island Read more The Abundance of the NOW! A Tale of a Canadian Yogi  The Abundance of the NOW! A Tale of a Canadian Yogi I have always found it ironic that so many in our culture spend time and energy on the idea of winning the lottery and yet if we look at the statistics of those who have had the experience the results are disastrous. Probabilities of depression, suicide and divorce are all amplified for those “fortunate” souls who have that rare experience. New Brunswick Newfoundland Nova Scotia Prince Edward Island Read more The Second Discipline of Yoga: Truthfulness  The Second Discipline of Yoga: Truthfulness New Brunswick Newfoundland Nova Scotia Prince Edward Island Read more 123next ›last » Nova Scotia Links Articles Events/Workshops Studios Teachers Login home nova scotia newfoundland prince edward island new brunswick about contact us log-in